On Sunday 25/2 join us for a three-hour yoga workshop with international yoga teacher Frida Lezius.
Frida Lezius, Yoga Teacher 500 hrs. YA and Artist, Australia/ Greece Frida has been teaching yoga for 20 years. She studied Yoga in India, Australia and Spain and is grateful to her teachers, Sri Pattabhi Jois, B. N. S. Iyengar, Gottfrey Devereux, Nicky Knoff and Lance Schuler.
Her teaching style is based on Iyengar and Vinyasa Yoga. Posture, meditation, breath, Mudras, visualisation and Mantras form are part of her teaching. Her depth of knowledge of the human body and mind and her playful creativity make the workshops and classes special- a blend of fun, lightness and depth.
BOOK NOW: +30 24310 63950